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Using an integrative approach, this treatment applies different techniques from various modalities, including Swedish massage, trigger point therapy, acupressure, and more. Each treatment is tailored to release physical tension in muscles and joints while achieving deep levels of relaxation. Sessions are customizable to address the unique needs of each client.

Optional add-ons include cupping or hot stones.

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Prenatal massage is a safe and effective way to address the physical, mental, and emotional challenges of pregnancy. Benefits can include better sleep, relief from muscle and nerve pains, and reduced stress. Massage can be performed safely at any stage of pregnancy, though clients should consult with their healthcare provider if there are any concerns or underlying conditions. 

Optional add-ons include cupping or hot stones.

Postpartum massage supports individuals in their recovery by relieving pain, improving circulation, reducing swelling, and aiding in muscle recovery. It helps balance hormones, alleviate stress and promote relaxation through soothing techniques & comfortable positioning. It is highly beneficial in the first 12 weeks following birth and is customized to your specific needs as you recover, including c-section births.

Optional add-ons include cupping or hot stones.

MLD is a gentle technique that promotes the flow of lymph throughout the lymphatic system. It can help to reduce swelling, improve circulation, and manage conditions, such as autoimmune disorders or lymphedema associated with cancer treatments. This treatment is not intended for weight loss, body contouring, or removal of cellulite. 

Optional add-ons include cupping.

This personalized massage includes focused breast/chest work to support concerns like tenderness, lactation issues, or post-surgical recovery (e.g. mastectomy, reduction, gender affirming procedures). Techniques are tailored to your needs and may include lymphatic support, scar tissue work, and tension relief. Includes optional use of herbal oils, hot towel, or hot packs.